In a medium bowl, whisk together the eggs, milk, and Parmesan. Place the pie dish on a baking sheet for easy transfer into the oven. Add spinach after three minutes. Next whisk in the milk and parmesan cheese… and a little more pepper or any other herbs that you might like. Reply. Budget Bytes » Recipes » Breakfast Recipes » Egg Recipes » Spinach Mushroom and Feta Crustless Quiche. I replaced the spinach with kale, cheddar instead of mozzarella and added onions and 2 more eggs. I used fresh spinach and it turned out ok albeit a little watery on the bottom. Then serve and enjoy, guilt-free! This Best Spinach and Mushroom Quiche is my absolute favorite combination of eggy-goodness with spinach, mushrooms, feta and cheddar cheese. The egg will seep a little water upon freezing, thawing, and reheating, which may or may not bother you. A good quiche can be served up for … You’ll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. Bake for 20-25 mins until set and golden brown. STEP 5: Sprinkle the shredded mozzarella cheese over top. Ok you guys, so today I made this Spinach Mushroom Feta Quiche crustless. 1. Whisk to combine. While they are both baked egg dishes, there are distinct differences. Frittatas contain little to no milk or cream, so it is closer in texture to an omelette or straight baked egg. Place the quiche into the preheated oven and bake until it is golden brown on top and the center is solid. You’ll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. Spinach, Onions, and Garlic - Sautéed until soft.You could also use kale, shallots, add mushrooms or other veggies! https://www.bbcgoodfood.com/recipes/mushroom-baby-spinach-tart Any suggestions for a replacement? Whisk to combine. STEP 1: Preheat your oven to 350 degrees. Spinach, Mushroom and Feta Quiche. Use pre-cooked, sugar-baked ham for an even speedier addition. Step 3. https://lowcarbyum.com/spinach-mushroom-cheese-quiche-recipe Minced garlic. Came out great! Ok you guys, so today I made this Spinach Mushroom Feta Quiche crustless. STEP 4: In a medium bowl whisk together the eggs until fairly smooth. Bake the crustless quiche for 45-55 minutes, or until the top is golden brown. The main difference is the texture. YUMMY! 5. Rinse any dirt or debris from the mushrooms, then slice thinly. Mushroom, Spinach and Feta Quiche I had a notion to make quiche after drooling over my friend Janice's quiche. Add spinach and saute, mixing often until spinach is bright and wilted. Still tastes great though. Add mushrooms and cook 6-8 minutes until softened. *This post originally posted on 01/18/2015. However this dish was a hit with my vegetarian daughter. This Best Spinach and Mushroom Quiche is my absolute favorite combination of eggy-goodness with spinach, mushrooms, feta and cheddar cheese. Squeeze the excess moisture from the thawed spinach. Sprinkle with a pinch of salt and pepper. Preheat oven to 200 degrees C. Whisk eggs, milk, parsley, garlic, salt, black pepper and nutmeg in a bowl. Unroll pie dough into a deep dish pie pan, prick all over with fork. Place the sliced mushrooms in a skillet coated with non-stick spray. Slice and serve! :), Could you please give the nutritional value of this recipe per 100g serving. Squeeze the rest of the water out of the spinach and spread it out on the bottom of the pie dish. Meat eaters can also opt to add a little sausage for a heartier option. atasteofmadness. To make the custard, begin by whisking together four eggs until they are fairly smooth and uniform in texture. Learn how your comment data is processed. A filling and delectable crustless quiche. Yes, this is one of my favorite make-ahead breakfast dishes! A lot of people do, just be careful when reheating because when overcooked it can become rubbery and seep water. This was amazing!! For that reason I suggest reheating in the microwave only until the crustless quiche is warmed through, but not piping hot. Place the squeeze-dried spinach in the bottom of the pie dish. Pour the egg mixture over the vegetables and feta in the pie dish. When the case is ready, sprinkle the crumbled feta over the base, then the sautéed spinach. Whisk together 7 large eggs and 1 cup of whole milk in a large mixing bowl. You’ll notice as it cooks that it begins to puff up a bit. Season lightly with pepper. Much fancier, but it still made me crave quiche. Well, actually it is a Flemish Leek Tart. Sometimes pre-sliced mushrooms are the same price as whole, but not this time around…. Could I substitute the milk for almond milk or another dairy free milk? Pat ordered coney dogs and I got an omelet stuffed with spinach, mushrooms, onions, tomatoes and feta. Love this Spinach Mushroom and Feta Crustless Quiche? :), Your email address will not be published. . I’m a big fan of savory breakfast dishes and this Spinach Mushroom and Feta Crustless Quiche might be my new favorite! Spinach, Mushroom and Feta Quiche recipe is one of those unique recipes that is ideal for breakfast, lunch as well as simple light supper meal for family. The other significant difference comes in the cooking process. Yeah, I was not a fan! As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. I add crumbled bacon as a top layer, then grind pepper all over, then sprinkle the mozzarella on top. Really a great way to reheat. So I washed and sliced my own. In a mixing bowl, whisk eggs and then add the milk, cream and paprika and stir to combine. Cant wait to make this. The key to preventing a soggy Spinach Mushroom and Feta Crustless Quiche is to reduce the moisture in your vegetables. Take a non-stick skillet and grease with oil spray. Just a touch. To freeze, cool the quiche in the refrigerator first, then wrap tightly in plastic and transfer to the freezer. Press down on the spinach to get as much liquid out as possible. Grease a 26cm round ovenproof quiche dish. This veggie-filled breakfast will keep you full and happy. (This step can be completed while the mushrooms are cooking) Pour this mixture into the pie dish over the spinach, mushrooms, and feta. Mince the garlic. Pour egg mixture evenly over the filling, swirling egg mixture in bowl to spread seasonings through the eggs; top the quiche with remaining Swiss cheese. Layer the mushrooms and crumbled Feta on top of the spinach next. Finally, put the mushroom mixture into pie crust and sprinkle with feta. You can throw just about any vegetable into a quiche, which is why they are so great. Add the mushrooms, garlic, and a pinch of salt and pepper to a non-stick skillet spritzed lightly with non-stick spray (or a splash of cooking oil). Egg dishes like crustless quiche freeze just so-so. Cut into six slices and serve. Add mushrooms, chili, shallots and garlic and cook for approximately 4 minutes. Mushrooms are like sponges that are secretly holding a lot of water, so you need to saute them before adding them to your quiche. 2. Leave to cool in the case, then remove from the tin. Press down on the spinach … Thoroughly drain mushrooms and spinach. We are also doing that with leftover pizza. Place the pie dish on a baking sheet for easy transfer in and out of the oven. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=175717 Many quiche recipes call for heavy cream or half-and-half … Top with the shredded mozzarella. https://www.budgetbytes.com/spinach-mushroom-feta-crustless-quiche Place the sliced mushrooms in a skillet coated with non-stick spray, add the minced garlic, and sprinkle a little salt and pepper. I also through it in a deep-dish pie crust (because I LOVE a crust!) We love this quiche because it is so simple and easy to make.Nothing complicated, nothing super fancy. Slotted Spoon: A slotted spoon is a great tool for draining sauteed veggies, bacon pieces, and more! Toss in garlic, mushrooms with a pinch of salt and cook until the mushrooms and garlic are sautéed and all the extra moisture is evaporated. You can prepare the custard (egg and milk mixture) while you’re waiting for the mushrooms to finish. Sautee garlic and mushrooms in … This 9-inch glass pie plate is the perfect size for making delicious brunch quiches. Skim milk (optional) Crumbled feta cheese. Looks like a great a recipe! Required fields are marked *. There are endless possibilities for customizing the filling, plus it reheats well in the microwave for a quick dinner! This veggie-filled breakfast will keep you full and happy. You’ll notice that the bottom of the skillet is covered with water that has seeped out of the mushrooms. Hubby loves feta, (I simply like it) and will be trying this soon! In a small bowl, whisk the eggs together with milk and the Parmesan. Gently combine spinach, mushrooms, onion and feta cheese in a separate bowl. This picture is about half way through the process. In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, … I’m really excited to make this for my breakfasts next week! How to make Weight Watchers Crustless Spinach, Onion and Feta Quiche: Step 1. It’s delicious time and time again! This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. Can I use mozzarella instead of feta and Parmesan? For Nutrient purposes- how much is a serving? No problem! Grease a pie dish with oil spray and place thawed spinach at the bottom of the dish, mushrooms on top of it and sprinkle crushed feta over the mushrooms. and was out of mozz so I topped it with cheddar! This should take about 5-7 minutes, depending on how hot your skillet is. The beauty of this dish is that you can eat it for any meal. SPINACH MUSHROOM AND FETA CRUSTLESS QUICHE This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. Spinach Mushroom and Feta Crustless Quiche Recipe. Add the milk, parmesan, and another small sprinkle of pepper. I suggest testing this with one piece of the quiche first to see if the changes are acceptable to you. Do you think you could use goat cheese instead of feta? No crust = low carb and gluten free! Came out perfect. Who doesn’t like a crispy pie crust as the base of their main entrée? I made this with soy milk last week. I feel no shame in that. Squeeze the rest of the water out of the spinach and spread it … If you are looking for a perfect vegetable meal, you can not do without mentioning this Spinach (also known as Spinacia oleracea), Mushroom and Feta Quiche dish. Preheat oven to 375. Turn the heat on to medium-high and saute the mushrooms until they release all of their moisture and no more water remains on the bottom of the skillet (5-7 minutes). 3. Season with salt and pepper. So what makes this a unique dish. Heat oil in a large pan, add mushrooms, cook, stirring, over high heat, until lightly browned. It will deflate once it comes out of the oven but the “puff” is a good way to tell which areas are cooked and which are still liquid. STEP 2: Quickly rinse the mushrooms and slice them thinly. This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. This will take anywhere between 45 minutes to an hour depending on your oven. (This step can be completed while the mushrooms are cooking) Pour this mixture into the pie dish over the spinach, mushrooms, and feta. This Spinach Quiche is easy to make and full of delicious flavor! 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