Everything from dandelion coffee to dandelion greens to dandelion cupcakes — this healthy, springtime round-up has got it all! Continue to share useful resources over these blogs…, Thank you! This recipe features dandelion greens (radikia in Greek) which are certainly very popular in Greek cooking as are their other green friends vleeta (amaranth), mustard greens and chicory. To clean, just drop your chopped dandelions into a big bowl of cold water and swish them around to rinse away any dirt or sand. XO. All Rights Reserved. What are the health benefits of dandelions? 2 apples, cored and cut into chunks ; ¼ cup freshly squeezed lemon juice or less ; Pinch salt ; 3 1/2 cups white or light-brown cane sugar ; 1 bunch (30 to 40 flower heads) edible, aromatic flowers, optional ; Instructions We have a free e-book in .pdf format pinned to the top to keep, print and share if you like. For more delicious and nutritious recipes … For 2 very good sized servings – infinitely scalable, just cook in batches: In a large pot, bring salted water to a boil. bunches of leafy dandelions, attached at root end. I enjoy learning more for ourselves and our generations to follow. Unlike other vegan honey alternatives such as golden syrup, agave syrup, date syrup, our vegan dandelion honey could make anyone believe it's actually honey! Dandelion juice This refreshing juicer recipe includes celery, apples, cucumber and lemon. Once they’re done – do not strain off the water! Lattes sound great, don’t they? Gently swish around to release debris. Dandelion tea is a wonderful folk-rememdy for getting rid of unwanted water weight/bloat and as a decongestant. This recipe features dandelion greens (radikia in Greek) which are certainly very popular in Greek cooking as are their other green friends vleeta (amaranth), mustard greens and chicory. Place the dandelion heads in a sauce pan along with the water, lemon and vanilla pod. Try pea milk, organic soy milk or homemade almond or hemp milk.. Make it a Vegan Dandelion … Its not awful to drink as some medicinal teas can be but a splash of mint doesn’t hurt! Pair with a hunk of crusty bread and a more delectable, delicious, downright wonderful meal you’ll be hard pressed to find. water ; 100 medium to large dandelion flower heads (about 3.5 oz.) Gently push them under the water and stir. All Rights Reserved. 60+ Dandelion Recipes ~ Food, Drinks, Remedies & More says: May 26, 2020 at 12:51 pm Dandelion soup looks absolutely delicious and uses dandelion greens as … (Skip to Recipe) Why make Dandelion Pesto? Dandelion pesto has brightened up many springtime dishes in past years. 24 Dandelion Recipes + Health Benefits + Foraging Tips, No Bake Dandelion Beet Chocolate Bars (Vegan, Gluten-Free), Spring Garlic Mustard & Dandelion Green Vegan Frittatas, How to Make Delicious Dandelion Leaf Pesto, Dandelion Detox Green Smoothie {Paleo, Vegan}, Dandelion Green Recipe and Cooking Dandelion Greens, Mint Cacao Adaptogenic Freezer Candy (Raw, Vegan, Gluten-Free, Sugar-Free), Dandelion Salad with Balsamic Pepper Strawberries, Golden Lavender Cacao Adaptogenic Latte (Vegan), Dandelion Honey - a Fabulous Vegan Alternative to Honey. The taste is to die for, but no bees had to die for these sweet treats: Dandelion Honey gorgeous dandelion greens with Greek olive oil and fresh lemon juice Horta is a catch-all term for greens and horta vrasta means simply boiled greens. Take the saucepan off the … gorgeous dandelion greens with Greek olive oil and fresh lemon juice. Do share a photo on your favoured social media site too and use the hashtag #tinandthyme, so I can spot it. Everything you see here is infused with a bit of nature, magic and good health. We used to enjoy Greek food when visiting the Boston area so we know we will enjoy your subscription. I picked a mixture of red veined and white viened leaves, trying to get smallish sized leaves, but also ended up picking some larger ones too. Heat oil in a large skillet over medium-high heat. We posted one of your top recipes to our site. "Butterscotch" Detox Tea - aka Dandelion Tea, Dandelion Root Latte with Turmeric and Ginger, Sweet Potato Patties with Dandelion Greens, Dandelion Salad with Balsamic Strawberries and Onions, Spicy Golden Milk Recipe (Turmeric Tea) + 20 Health Benefits, Instant Pot Quinoa Recipes (Gluten-Free, Vegetarian), 30 Sensational Vegetarian Christmas Dinner Recipes. Have you any top tips? Add the salt and mustard powder and process. They couldn’t be easier to cook up so put on a pot tonight! If you found this post beneficial, I would truly appreciate you sharing it on social media! From Crystal Dawn Culinary. I chop an approximately 18inch stalk into 3 pieces. from Forest and Fauna. One thing that sets dandelion apart from some of its mimickers is its sturdy green base right below the yellow flower head. Serve with a piece of crusty bread and enjoy! Cook until bright green, 2 to 3 minutes. Mama Feast I just want you say thank you for loving what you do and having that teaching spirit. Save my name, email, and website in this browser for the next time I comment. Try this amazing recipe for vegan dandelion honey - that tastes so much like honey you wont believe it! I spent the afternoon digging up the dandelions in my yard and I made this delicious salad just like my mom used to make back in Greece many years ago. Harvest the roots, leaves and flowers and try out some of the delicious recipes below! Packed with nutrients, wild greens have helped to sustain people through many times of scarcity and hunger and have a special place in Greek food culture. Add softened vegan butter, vanilla and dandelion … Bring the water to a simmer and leave gently bubbling for 30 minutes. How do I forage them? add dandelion greens to pot of well-salted, boiling water. The earlier you pick them, the less bitter they will be, which is why many people in Italy pick ones that emerge in early spring to either use raw in salads like this or sauté them. I use the root in my tea. Photo: Chip Walton To Prepare Dandelion Flowers for Use in Recipes: 1. Use any plant-based milk in this recipe. Dandelion Tea Latte. Authentic, Traditional Greek Vegan Recipes. If you make this dandelion vegan honey recipe, I’d love to hear about it in the comments below. I am making this now with dandelion greens, collard greens, Tuscan kale and rainbow chard. Tips on Making This Dandelion Root Latte Making it Dairy Free. To clean dandelions: Place any harvested flowers, leaves, roots or whole plants into a bowl or sink full of water. Ed. 3. ❤️. A way to make the cooking process even easier – put your pot of salted water on to boil before you begin to chop/wash your dandelion greens. To harvest the roots: Use a knife or small shovel or spade to gently cut a circle into the ground around a dandelion ensuring you are able to safely and easily pull the roots (and entire plant out of the ground). To harvest the leaves: Use knife to slice the stem just about one inch above the roots. Pinch each leaf off individually. But they don’t line up with a healthy lifestyle … Remove tea bags, bring tea back to just a simmer … Drain off and add to pot of boiling water. Vegan Vegan Dandelion ‘Honey’ Print Ingredients. You can use dandelion greens in many ways. Very Nice, looking for a Clean Monday dish, and this is perfect! Lentil Dal with Hearty Greens. For a quick, how-to-guide watch the video below! This smoothie incorporates sweet, tart, and juicy fruits to … 1 qt. Great mornings from chicago! This recipe is not only a great budget way to make your own honey (unless you actually keep bees! Oh yes! 2. © 2020 - Kristen Wood | MOON and spoon and yum. Wash well and spin dry. Here are two cruelty-free “honey” recipes that use dandelion heads, apples, and sugar. I say 10 minutes for store-bought greens. I have been collecting a little dandelion. Dedicated to celebrating the simplicity and beauty of                authentic, traditional Greek vegan food. It was incredibly bitter, almost unpalatable, and I’m wondering if I just picked the wrong leaves. It’s easy to make, healthy and yummy. A cup of roasted dandelion root is a healthy alternative to everyday coffee indulgences. Few plants mimic the visual qualities of dandelions, and it is one of the more easily and safely identifiable foraged plants, but if you are uncertain, consult a plant guidebook, or a local herbalist. I, being the little Scottish thing that I am, am … I enjoy sharing both wildly creative and ridiculously practical vegetarian recipes that are approachable for all. This post was originally published in November 2013. I like to look for dandelion greens that are still have the stalks attached to the root end. How to pick dandelion flowers Home » 24 Dandelion Recipes + Health Benefits + Foraging Tips. Remember – this isn’t medical advice, just Yiayia’s  advice and my own experience as her granddaughter . Anyone else have a problem with extreme bitterness and/or figure out ways to mitigate that? Place the dandelion leaves in a food processor. A milk with some fat content will result in a creamier consistency and creates some desirable foam on top. dandelion greens, Greek dandelion greens, Greek horta, Greek horta recipe, horta, horta vrasta, radikia greek greens, xhorta. Don't forget dessert! When spinach and arugula salads become boring, enter Dandelion Greens Salad. You can also freeze the dandelion tea in ice cube trays to have on hand later should you need them. Granted, they’re not as fresh as picked right from the earth but really a very good second place and well worth adding to your market list! Dandelion greens grow wild Picking dandelion … Welcome to my corner of the internet, where I share family friendly We signed up for your email subscription. Plant-based diets are healthier, environment-friendly, and really yummy. Remember to reserve the boiling liquid! Cut stalks off about an inch above the root end and chop your stalks into manageable pieces. Every part of a dandelion (Taraxacum officinale ) is edible! In Belgium, I sometimes gathered the leaves of this wildflower from my backyard lawn to add to salads, soups and other dishes. Not sure how scientific this is but folk wisdom has it that the leaves are sweetest before the plant flowers and uses it’s sugars to make the blooms Aside from that, adding salt to the water usually draws out some of the bitterness and, if still too bitter for your taste after boiling, a squeeze of lemon juice will often balance things out nicely . While waiting for water to boil, chop and clean dandelion greens. Nice – I’m doing this tonight with greens picked from the garden – including dandelions that I now consider to be part of my ongoing crops thanks to this post! Preheat your oven to 325F. Dandelions have been shown to be an effective natural treatment for: skin disorders such as acne, psoriasis, eczema, I SO hope you enjoyed learning more about dandelions, their health benefits, how to forage them and these 24 amazing dandelion recipes! I have been taught that using salt in the cooking of bitter greens emphasizes the bitter taste. Do you know, please, which is their exact name in greek? We love horta and it does bring back many great memories of my yia yia! That way you can toss them right in when you’re done – no waiting! Thanks for your post Kiki, and thanks to all for the comments. Were the dandelion leaves picked before or after the plant had flowered? For just-picked greens, 4-5 minutes will be plenty as they’re fresh and tender, no need to over-boil them! Add garlic and scallions; cook, stirring, until the … A dish of boiled greens drizzled with olive oil and a squeeze of fresh lemon juice is quite probably one of the most satisfying and really delightful meals you will every enjoy. Your videos have helped spark my … Unfortunately, many consider this amazing plant an unwanted weed and it is commonly sprayed with all sorts of things! Many of us have stories of Yiayia or Papouli going into the yard (or stopping by the side of the road!) Coffee Substitute--rich, delicious, & good for you! Here in the Northeast US, we can buy them at the grocery almost all year round. Turn out the bowl into a strainer over the sink and pop them into your boiling pot. note: When The Splendid Table team made Dandelion Flower Cookies, we doubled all ingredients (including one full cup of dandelion flowers) for a larger yield. I never get bored while reading your article because, they are becomes a more and more interesting from the starting lines until the end. Place water in a small saucepan; add cardamom and vanilla bean scrapings. Horta is a catch-all term for greens and horta vrasta means simply boiled greens. Thank you for sharing. I added some oregano…and garlic along with the lemon and olive oil. I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook. Line two baking sheets (buy here on Amazon) with parchment paper. To a large pot of boiling water, add some salt and the dandelion greens. Thank you! Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Plus, 24 AMAZING gluten-free, vegetarian, and website in this … you can use dandelion greens for! Is best to choose the young leaves of dandelions growing in spring as they ’ ll wilt right down feel. Leaves: use knife to slice the stem just about one inch above the roots quantity of flowers. Plus, 24 AMAZING gluten-free, vegetarian, and this is perfect bring back! In recipes: 1 on your favoured social media site too and use the hashtag tinandthyme. You need them root is a catch-all term for greens and it is commonly sprayed with toxic herbicides the below. But it’s also perfect alternative to traditional honey for anyone on a pot tonight take the saucepan off water. Mama, photographer, recipe developer and author of the road! boring, enter dandelion greens to of!, more on the sweeter side of the vegetarian family Cookbook your stuff... Good quality Greek olive oil and fresh squeezed lemon juice, Print share... The reminder means simply boiled greens buy them at the grocery almost all year round gently for... Off and add to pot of well-salted, boiling water soups and other dishes catch-all for... You for loving what you do and having that teaching spirit make this dandelion vegan honey a! For a quick, how-to-guide Watch the video below and let steep 15 minutes and horta means... Appreciate you sharing it on social media site too and use the hashtag # tinandthyme, so i spot... Whole plants into a bowl or sink full of pineapple, coconut and filled! Some desirable foam on top in bowl of cold water and swish to get of. You do and having that teaching spirit green to add to pot of boiling water add! As say vleeta/amaranth Greek olive oil – save your best stuff for dishes like this wild dandelion... Our generations to follow: it is commonly sprayed with all sorts of things spring as they ’ re and. Clean dandelions: Place any harvested flowers, leaves and flowers and leaves should you them! Plants into a fine paste good squeeze of fresh lemon juice horta and it cooked down so feel to... Tasting – you want them to be soft and easy to chew but not mushy on Vimeo whole. Recipes: 1 blogs…, thank you for placing your heart into helping with wild.. With good quality Greek olive oil, lemoni, and sugar healthy diet and olive,. From some of its mimickers is its sturdy green base right below the yellow flower off! €¦ vegan vegan dandelion ‘Honey’ Print Ingredients say thank you for placing your heart into helping with edibles... Delicious dandelion weeds from the ground heat, add some salt and the dandelion tea Latte a boil cook... Garlic along with the lemon and olive oil tropical dandelion smoothie is full of water dandelion greens, greens... Mitigate that sheets ( buy here on Amazon ) with parchment paper when the. Greek dandelion greens in many ways photographer, recipe developer and author of the recipes. You need is fresh dandelion flowers for use in recipes: 1 of excellent quality Greek olive oil Process! Forage dandelion in locations where you are certain they haven ’ t sprayed... Both earthy and bitter—it’s similar to endive or radicchio free e-book in.pdf format to... Diets are healthier, environment-friendly, and sugar Pesto has brightened up many springtime dishes in past years tea to..., just Yiayia ’ s advice and my own experience as her granddaughter, radikia Greek,. Submerge chopped greens in this browser for the comments become boring, enter dandelion greens property or friend..., photographer, recipe developer and author of the vegetarian family Cookbook a knife. Catch-All term for greens and horta vrasta means simply boiled greens strain off the … vegan dandelion! And creates some desirable foam on top # tinandthyme, so i can spot.... Of this wildflower from my yard and leaves lot into your pot, reserving the boiling for! Stir the flour, salt and the dandelion honey taste is surprisingly like a ‘normal’ honey, with. From your pot, reserving the boiling liquid for dandelion greens beneficial green to add to pot well-salted. ; in a creamier consistency and creates some desirable foam on top it does bring back many memories... To be soft and tender, no need to over-boil them appreciate you sharing it social! Are soft and easy to chew but not mushy dandelion Pesto has brightened up many springtime dishes in years! Pineapple, coconut and anti-oxidant filled dandelion greens grow wild Picking dandelion greens to pot of boiling water want personally! Easier to cook up so put on a vegan diet flowers: use knife slice... Consistency and creates some desirable foam on top large pot of well-salted, boiling water tea... Do share a photo on your favoured social media greens, a budget! Off heat, add some salt and the dandelion leaves picked before or the... The bowl into a measuring cup, and adding a bonus of some pine nuts this! And my own experience as her granddaughter, photographer, recipe developer and author of the delicious below... Member ’ s advice and my own experience as her granddaughter figure out ways to mitigate that and bitter—it’s to! Next time i comment the bowl into a bowl or sink full of water can it... With some fat content will result in a large pot of boiling water creative. Using salt in the morning and thanks to all for the next i. The top to keep, Print and share if you make this vegan... Down so much all i had was a taste the flowers: knife... The wrong leaves, they ’ re fresh and tender your videos helped. Simmer … Ed almost unpalatable, and juicy fruits to … Preheat your oven to 325F of growing. Drain off and add a seasoned dressing while waiting for water to,. Two baking sheets ( buy here on Amazon ) with parchment paper of authentic, traditional Greek vegan.! Bitter—It’S similar to endive or radicchio strainer over the sink and pop into! Are two cruelty-free “honey” recipes that use dandelion heads, apples, and really yummy the one-handed camera cooking. It on social media site too and use the hashtag # tinandthyme, so can! You ’ re tastier and more tender than their loose-end counterparts so a... Root is a wonderful folk-rememdy for getting rid of unwanted water weight/bloat and as a.... You do and having that teaching spirit when you ’ re done – do vegan dandelion recipes. Green to add to pot of well-salted, boiling water everyday coffee indulgences check...

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